The Science Of Well-Being
In this course, you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, you will learn about misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
What you’ll learn
Help your clients take back their power over negative emotions.
Help your clients make hard decisions and take actions they’ve been putting off.
Help your clients live a life of passion and purpose.
- Discover your ideal life coaching niche and design your life coaching package.
- Feel credible and prepared.
- Utilize proven life coaching best practices including step-by-step processes and powerful tools.
Learn neuro-linguistic programming (NLP) techniques.
Use professional done-for-you forms and templates that take the guesswork out of coaching.
Develop your emotional intelligence and a growth mindset.